I’ve studied all the styles – spent 20 years doing it – to offer you a personalised practice that is all about YOU and your physical and mental goals and needs.
You do NOT need to follow 1,5 hour classes in a Yogaschool every week.
You need a practice you can do when YOU feel it is the appropriate moment, so that you CAN have a DAILY practice ! 5 mins. – 15 mins. – 30 mins. Yoga is meant to be accesible to ALL, at every moment. I use a personal approach
send a mail to : firstname.lastname@example.org to get a FREE assesment of what YOU can do to start a SOLID practice right away !
Over de auteur
Mo 'Shantih' Stipsen is a certified experienced Yoga-teacher with experience in breathwork and various forms of massage therapy. He and his partner - a certified dance/yoga instructor and holistic therapist - are raising awareness of the self-healing arts as a way of life.